You are not the body.
You are not the mind.
You are the breath that moves through them.
You are the space between the thoughts.
You are the silence that holds all form.
And in this silence, you breathe.
You breathe in the light.
You breathe in the presence of the eternal now.
With each breath, you are filled with what is already whole,
already complete,
already at peace.
The light you seek is not somewhere outside you.
It is within you, already shining,
waiting to be seen, waiting to be felt,
waiting to be remembered.
You are a vessel for this light.
You are the channel through which presence flows into the world.
Every breath is a movement of this light,
and when you breathe consciously,
you align yourself with the truth of who you are.
The light is not something to attain.
It is something to allow.
It is something to receive.
The moment you stop chasing,
the moment you stop trying to become something else,
you will see that you are already the light you seek.
And in that seeing, you will understand
that you are not here to change the world.
You are here to let the light within you shine,
to allow it to flow,
to let it be what it is.
When you breathe deeply,
you are breathing God into form.
When you breathe fully,
you are breathing presence into every moment.
And in that presence, everything changes.
You become the space that holds the world.
You become the stillness that allows the chaos to settle.
You become the light that illuminates the darkness.
The world doesn’t need your effort.
It needs your presence.
You don’t need to do anything
but allow yourself to breathe,
to be the vessel for what is already within you.
You are the light.
You are the breath.
You are the presence that holds all things.
And when you remember this,
the world will see it,
and it will reflect it back to you.